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What’s a Fitness Vacation?
Fitness vacation is a refreshing break in nature with a variety of movements & workouts, tropical walk, and clean food, all designed to boost your body and mind. It's a fun way to relax, experience nature, new fitness movements, and feel recharged. Primal Movement Edition is a fitness vacation in nature that blends ancient strength tools, martial movement, and ground-based flow to reconnect you with how your body was built to move.
1 Private Tropical Farmstay, guided by 3 Trainers & 3 Facilitators, limited to just 15 Participants.
What’s in it?
- Hip Opening | Spinal Mobility | Joint Release | Sound Meditation | Yin Yoga | Hatha Yoga | Vinyasa Yoga | Ashtanga Yoga | Breathwork + Meditation | Surfing Sessions | Snorkelling | Scuba diving | Galle | Jungle Beach Visit | Parrot Rock Beach Visit | Mirissa Beach Visit | Weligama Beach Visit | Cold Plunge | Café Hopping | Deep Tissue Massage | Clean Meals | Lakeside Villa Stay
